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PerformanceTraining for all Athletes

After 3 years of being the only Quarterback specific training facility in the US, we are excited to now offer a complete performance program to help all athletes maximize their potential and reach new heights in athletic development.

THE RANGE PERFORMANCE

Designed by professional coaches for athletes, and those looking to make a serious commitment to their athletic goals. We have created environment in which athletes can identify and work toward quantifiable goals in a group atmosphere with individual attention.

Why The Range Performance

  • Initial 1-on-1 Assessment
  • Individualized Program Design
  • Professional Coaching Methods
  • Scientifically based teachings
  • Performance Unparalleled

Thorough Assessment

  • Comprehensive Program Design
  • Synergy with Quarterback Skills
  • Clubhouse Environment & Great Camaraderie
  • Video Analysis

Who is the coach?

Our lead performance coach is CJ Wellington. We are lucky to partner with one of the brightest young strength coaches in the US. You will quickly see why his coaching and experience has put him as an in demand strength and performance coach.

Training sessions

We have multiple options for client training. These include group and one on one training sessions. You may also combine your skill training session with performance session. The Range is not only a performance facility for quarterbacks. This is a facility for high school, college, and professional athletes of all competitive sports.

Sessions include

  • Jump Assessment (vertical, long jump)
  • Soft Tissue Mobilization
  • Strength Training
  • Speed & Agility Development
  • Video Analysis of Strength and Speed Movements
  • Nutrition Habits and Goal Setting